Covid-19 Shakti Power Breathing Meditation Apr 1, 2020 | A Thousand Suns Academy 36 Comments Patricia Brannigan on April 4, 2020 at 5:52 am Really good. Feel better already. Reply Raja Choudhury on April 4, 2020 at 6:37 am Wonderful!! Reply Name *alondra on April 7, 2020 at 1:34 am Muchas Gracias Raja is great! Grettings from Chile❤️Love 🐆 Reply Pavani on April 4, 2020 at 6:04 am You are dynamite. Brilliant booster. Thank you dearest Raja. Love from a sunny London. I am roaring 🙂 Reply Raja Choudhury on April 4, 2020 at 6:37 am Good to hear you roar!!! Reply Simone on April 4, 2020 at 2:38 pm Thanks so much, Raja. I’m buzzing! 🙂 Reply Olga Henriksson on April 5, 2020 at 12:01 am A powerful meditation! Thank you, Raja! Reply Frida on April 4, 2020 at 6:55 am Thank !you Raja, I guess I’ll do this every morning before I do anything else! Reply Raja Choudhury on April 4, 2020 at 7:37 am Sounds like a plan… Reply Frida on April 4, 2020 at 9:01 am I forgot to ask you for the words of the last mantra. It is so beautiful. Reply Raja Choudhury on April 4, 2020 at 10:22 am Om Tat Purushaya Vidmahe Maha Devaya Dhimahi Tano Rudra Prachodayat Reply Kalpna on April 4, 2020 at 7:13 am Practiced along with the video.. Very powerful breathing techniques. Thanks for sharing . Waiting for more ….. Reply Raja Choudhury on April 4, 2020 at 10:22 am Blessings! Reply Monika on April 4, 2020 at 7:19 am Thankyou Raja for the amazing immunity booster. I shall cetainly be practicing daily 😉 Reply Raja Choudhury on April 4, 2020 at 10:21 am Great!! Reply Ajay on April 4, 2020 at 10:02 am For those who kundalini is already awakened, will this breathing technique be helpful and is still recommended to do? Thanks n regards Reply Raja Choudhury on April 4, 2020 at 10:21 am If it was fully awakened you would not need to ask that question. So do it anyway…. Reply Perry Buffett on April 4, 2020 at 10:54 am Pure magic. Perfect timing given the new virus threat. It worked great 1,000 years ago and it works fantastic in 2020. Thanks Raja. I wish you love, blessings, and bliss. Reply Raja Choudhury on April 4, 2020 at 7:56 pm Be well Perry Reply Somal on April 4, 2020 at 11:15 am Hi Raja, Namaha. It feels great after meditating. Thanks for being in touch at this time when it’s specially difficult. Love and health Reply Raja Choudhury on April 4, 2020 at 7:55 pm Stay healthy and happy Reply Vivek on April 4, 2020 at 11:39 am Raja, thank you for sharing this breathing technique. Just one question, is it appropriate for a hypertensive to do this breathing pattern. I am given to understand that holding breath is not advised for hypertensives. If you can clarify this, it would be great. Reply Raja Choudhury on April 4, 2020 at 7:55 pm It will benefit all kinds of issues including endocrinal and hypertensive. Try it once and see and then measure your BP after – you will find yourself hitting normal ranges without medication soon. Reply Vivek on April 4, 2020 at 10:42 pm Raja, thank you for the clarification. I will start the practice and hope to reduce antihypertensive medications. Reply Goddess Grace Casas-Silva on April 4, 2020 at 12:32 pm Raja! You are PURE GENIUS!! Thank you for being a conscious channel for the Divine. These exercise are to balance the Vagus nerve and put our bodies back into harmony and health. My Vagus nerve is out of balance due to past trauma and causing microbiome imbalance in my gut and up into my lung, now affecting my heart and other organs. I’ve been asking Spirit for exercises to put me and my Vagus nerve back into balance and here you are!! Muchas Gracias for sharing your wisdom and gifts! Reply Raja Choudhury on April 4, 2020 at 7:59 pm The Parasympathetic Nervous System, the Cerebrospinal Fluid and all Endocrinal Glands love these exercises – you get healthy and you feel good. And then if you are lucky, you release sweet Soma into your brain and mouth…DMT Reply Meena Bansal on April 4, 2020 at 9:02 pm Thanks Raja It is a good practice…… I wish I can do it regularly…… Are the mantras necessary……. That is the difficult part. One day of practice and already feeling energized. Thanks Reply Bhavna Talwar on April 5, 2020 at 7:24 am Felt better just seeing you! Heartfelt gratitude for this. Namaha! Reply Dr S K Ramesh on April 5, 2020 at 2:03 am Exercise No 1 Head empty [ Clarity ] , Body heat [ virus will burn ],Erect posture [ Confidence] Exercise No 2 Head Awake [ Motivated ] Abdominal Muscle strengthening [ a sense of Peace ] Facial Glow [ All 5 senses Heightened } Exercise No 3 Head a slight Ache [ Tolerable more aware of my Head] , Facial Charm [ more Aware ] some sensations rising up the sides of the body till the middle of the shoulders.and sides of the neck. exercise No 4 Burning from the abdomen chest neck face and head[ no virus can survive. the soma area behind is very sensitive ticklish and sweetish. Measurements done Strength Stability Flexibility unimaginable. Test if any disease will come it says NO Can i march towards Immortality with these above exercises , it says YES YES YES Thanks Raja, I will measure the Blood Parameters ,Electrocardiography, EEG etc and keep you posted God Bless You Raja, I have the highest Respect for what YOU are. I hope all my details below are confidential. Exercise Reply Raja Choudhury on April 5, 2020 at 7:06 am I look forward to your further analysis Reply Suja Arora on April 6, 2020 at 1:45 am Thank you for sharing . Will put it to practice soon . Reply Don Lucke on April 8, 2020 at 10:56 am Thank you Raja, I love this Shakti power breathing. Durning the pydra (?) mudra, I’ve seemed motivated to play with my crazy scream (with eyes wide open, tongue out), often transitioning to a favorite that is more of a fast jolt “Akk” sound with a full body single jerk. It feels energizing – almost magnetic – and after 6 or 8 I can’t discern if ii’s a receiving or sending feeling. I know our cats clear the room. For some reason I feel I should back-off – Not sure why? Reply Raja Choudhury on April 9, 2020 at 7:18 am Crossing the threshold is always a choice the seeker must make…you never know what lies beyond Reply Rosario Mendoza Guevara on April 8, 2020 at 9:20 pm Gracias querido Raja, mañana empezaré a practicar, un cariñoso y grande abrazo para ti. Reply Edward del Arroyo on May 18, 2020 at 3:19 pm Raja, Thank You for this moment, just what the Dr. ordered. It was getting too quiet out here. And now I don’t have to wait until August to do your 7 Month program, which I am looking forward to doing next. Reply Nikki Nakdimen on August 12, 2020 at 7:41 am Love your exercises! You are such an amazing teacher. A gift to us all. Many blessings 👁🙏👁 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.